Choose sexual partners that make you feel happy and fulfilled. Sex is more enjoyable when both parties involved are getting pleasure from the experience. Resolution The body returns to normal function. Opt for sexual positions that bring you the most pleasure. Orgasm You or your partner may experience:
Good sexual health places a high priority on healthy relationships, planned pregnancies, and prevention of sexually transmitted infections. Open communication about sexual health is just as important as — if not more important than — open communication about sexual pleasure. Scientists know that sex is a pleasurable experience for most women. When we have sex, the physical signals felt by the body send signals through our nerves to the brain — which reacts by releasing chemicals that make us experience even more pleasure. Sex is more enjoyable when both parties involved are getting pleasure from the experience. Choose sexual partners that make you feel happy and fulfilled. As physical pleasure increases during the orgasm phase of sex, so does psychological pleasure — and more psychological pleasure increases physical pleasure. The four stages of the so-called sexual response cycle include: Keep your sex safe The most pleasurable type of sex is safer sex. The research also suggests that the rhythm of sex can help women and men choose appropriate sexual partners. A person will tend toward a sexual partner whose rhythm brings them the most pleasure because a good rhythm is a measure of sexual fitness. Plateau You or your partner may experience: Masturbating is a safe, healthy, and normal way to learn more about your sexual preferences. Excitement You or your partner may experience: Feeling comfortable with someone can help you have good sex. Orgasm You or your partner may experience: But how and why does it feel so good to have sex? Some research suggests the rhythmic nature of sex and sexual stimulation creates a physical-psychological loop of pleasure. Opt for sexual positions that bring you the most pleasure. Try things your partner likes and ask them to try things you like. Why sex feels good to your brain The brain is its own pleasure center during sex. This waiting period varies among men and increases with age. How to have better sex The best way to have better sex is to learn to listen to your body and brain. Learn about what brings the other pleasure, together. Who and what brings you the most pleasure during sex?
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