Alcohol and other substances can cause premature ejaculation, erectile dysfunction, and other performance issues. Take a break for about 30 seconds, then start having sex again. One way to ensure that this happens is to keep communicating with your partner. Be creative and you'll find yourself enjoying some variation too. You or your partner then gently squeeze the part of the penis where the underside of the head meets the shaft.
Mechanical act It may feel comfortable to you to pump away like you do at the gym, but you'll quickly discover that most people don't enjoy such an act. It's okay to lose yourself in the moment every once in a while and go crazy on your lover. Mix it up a little bit; go fast at times, then slowly. Alcohol and other substances can cause premature ejaculation, erectile dysfunction, and other performance issues. Staying quiet Do you like to hear it when your partner is having a good time? Ignoring everything but sexualised parts Genitals are great, no doubt, but you should definitely pay attention to other parts of your lover's body and focus for some time on their entire body — knees, wrists, back and stomach are highly erogenous zones for men as well as women. Use physical clues — moan lightly, give them a knowing smile or whisper in their ear. Taking your time can help you last longer, so try to prioritize the journey over the destination. Approach sex like a sensual dance instead of just a series of rapid movements. So make sure your partner is fully excited before you bite their ear, shoulders, neck or any other part of their body. Changing positions can help you refocus your attention and reset your excitement level. Jul 28, , Chocking them or hindering their ability to breathe will anyway kill the moment and any chances of some good action. Ask your partner what they think might work. Something as simple as "I'm going to let go," will suffice. Performance issues can put a strain on a relationship. The stop and start method involves withdrawing from your partner when you feel close. Something as simple as a little moan, or even saying something like, "that feels so good," will encourage them and educate them further on your moan zones. Not kissing Believe it or not, many people and this includes women don't kiss their partner when they're having sex. Well no, not really. Do your best to keep the conversation honest but low-pressure. Other things may feel amazing and you may want your partner to continue doing those things! You or your partner then gently squeeze the part of the penis where the underside of the head meets the shaft. While feeling emotionally ready is essential, being prepared with protection will do wonders to put your mind at ease and increase enjoyment. Biting before your partner's ready While many people enjoy an aggressive partner, biting any part of their body before they are aroused may lead to pain and discomfort and might even lessen the chances of any further action or simply scare them off. If you take too long and can only ejaculate via manual stimulation, do your best to get your partner to orgasm and then they can return you the favour. Vaginal sex refers to sex where the penis goes into the vagina, and anal sex refers to when the penis enters the anus.
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How to Have Better Sex - Sex-ed for everyone
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