Tease yourself — and him. As a result, your libido takes a nosedive. Working out gives you a sense of pride and accomplishment, says Berman. Many couples only feel truly uninhibited in a hotel room or when their kids are out of the house, but the truth is, adult play dates are easiest to schedule at home in the evening. That's because when you tell yourself you can't have something, you want it even more. Working out is a great way to boost your sex life. If you two are spending quality time together, you're happy.
Put your hand on top of his and guide him in how you want to be touched — including how much pressure to use. Even when you do work up the energy, sex feels so To heighten the illusion of newness, create a sexy scenario and dress the part — a blonde wig, cowboy hat, pirate eye patch, tall boots, whatever. Get a bikini wax and a manicure in a deep, vampy shade. Get undressed, dim the lights and take turns exploring each other's bodies. Turn chores into foreplay. Host a Quickie Only got a few minutes? Pick a place you've never been and order a dish you've never had. Bedtime Stories Many North Shore couples use fantasy and erotica to get their fires burning. You need to feel close to him to be inspired to make love, and he often needs sex to feel close to you, explains Berman. So before the games begin, make sure you have a decent lock on your bedroom door so you can get silly without worrying about interruptions. The same is true in the bedroom — especially if you and your partner have been together for a while and sex has become automatic. Working out is a great way to boost your sex life. Mint flavors are a no-no! Make the first move, says Berman. That's because when a woman experiences chronic tension, her body produces higher levels of oxytocin, a chemical that cancels out the effects of the sex hormone testosterone. Even in this enlightened age, women still spend about an hour more each day than men on household chores and childcare. Making up sexy stories, reading romantic literature aloud, or watching scenes from a steamy movie arouses the imagination as well as the libido. The next thing you know, he'll be pushing past you to wipe the counter, change the kitty litter, and unload the dishwasher. Do something daring outside the bedroom and dopamine levels may skyrocket — along with your sex drive. Touch each part and say aloud what you like about it — this will help to reinforce your feelings, says Berman. Splurge on something you'd normally never buy — like platform pumps — and wear them for a girls' night out. Think about those moments in your life when you feel completely in tune with your body. How to break the stalemate? The excitement, even the passion, are MIA. Tell him how to turn you on. The secret to the best sex ever
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